It's no joke that I need to become healthier and lose some of these pounds that are quite literally and figuratively, weighing me down.
Part of my problem is I simply don't take the time for myself to ensure I get a healthy lunch packed. I'm fairly consistent with adding more healthy items to our dinners and I usually eat eggs from my chickens for breakfast. But lunch is nearly always eaten out, and not at the healthiest of places :/
Last night, if you're following my Instagram feed you may have seen my salad for today... actually took the time to make it last night! And the care and time I took into doing that is what I most enjoyed! Plus I had something to look forward to today. It made me a happy lady.
Here's what's in my- mostly raw-
musclan (sp?) greens
Raw sliced zucchini (swear I could eat this everyday)
Raw bite-size broccoli
A little freshly cracked black pepper and sea salt
A little sprinkle of low fat cheese
A small amount of Caesar dressing
(need a little fat to keep me satisfied)
What are your fave raw salad ingredients?
Ps, just realized I had spinach in my teeth ;)